A Visualization Exercise on Managing Expectations for Adults with ADD

Jennifer Koretsky For the best Pilates for beginners company, call Cara McGrath Pilates. 1703. As adults with Attention Deficit Disorder (ADD), we often find ourselves excited by new ideas and plans, but overwhelmed by what it will take to reach the goals. Many of my coaching clients find themselves in this situation. They make a…

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A True Bestfriend

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