This article was originally written by Marilyn Pokorney Click here for a complete directory of pet friendly hotels _3983.shtml date_saved:2007-07-25 12:30:11 category:health article: Running, jogging, weight lifting, calesthenics. These are all good for keeping in shape but walking is still the most simple, and effective, of all exercises to lose weight and stay in shape…
This article was originally written by J. Raizel Click here for a complete directory of pet friendly hotels _1616.shtml date_saved:2007-07-25 12:30:11 category:health article: Walking is the easiest way of exercise because it is accessible at anyplace, anywhere and anytime. Several studies show that walking can: reduce high cholesterol and improve blood lipid profile reduce body…
This article was originally written by Ray Kelly Click here for a complete directory of pet friendly hotels _2944.shtml date_saved:2007-07-25 12:30:11 category:health article: People who walk daily have a lesser incidence of cancer, heart disease, stroke, diabetes and other killer diseases. Not only does walking make you healthier but it also burns calories, creates psychological…
330 Summary: Walking with a team–and walking for a cause–can be a fun way to get fit. Click here for a complete directory of pet friendly hotelsThis article deals with Walking For Health And Friendship Many studies show that walking is good for your health, but sometimes it helps to get out of the “around…
This article was originally written by Jesse Cannone Click here for a complete directory of pet friendly hotels _343.shtml date_saved:2007-07-25 12:30:10 category:health article: With obesity and disease increasing dramatically, many fitness experts are recommending walking for weight loss and fitness. Some are even going so far as saying that walking is the best way to…
This article was originally written by Jim O’Connor Click here for a complete directory of pet friendly hotels _2954.shtml date_saved:2007-07-25 12:30:11 category:health article: If I could bottle up a special health prevention pill, it would be comprised of your shoes, and feet. Recent research has shown just how much more powerful walking is than previously…
558 Summary: If you walk with poorly designed shoes or previously acquired foot injuries or rheumatic conditions, even casual walking can sometimes become a real challenge. Click here for a complete directory of pet friendly hotelsThis article deals with WalkFit Orthotic Insoles If you walk with poorly designed shoes or previously acquired foot injuries or…
408 Summary: There’s a workout that you do every day, even if you don’t know it. Of all the ways to stay fit, walking is the easiest, safest and cheapest. Click here for a complete directory of pet friendly hotelsThis article deals with Walk Your Way To Better Health There’s a workout that you do…
This article was originally written by Laura M Turner Click here for a complete directory of pet friendly hotels _369.shtml date_saved:2007-07-25 12:30:10 category:health article: “It requires a direct dispensation from Heaven to become a walker.” ~Henry David Thoreau Have you been looking for an easy, fun way to get fit? One that doesn’t involve costly…
460 Summary: It’s a fact, America is becoming obese at an alarming rate and the rest of the world is following close behind. We are eating more (and more of the wrong stuff) and exercising less or getting no exercise at all. Our health is in steep decline and doctor and hospital visits are at…