Warning! Lack Of Exercise Could Be Harmful To Your Health

This article was originally written by Laura M. Turner Click here for a complete directory of pet friendly hotels _346.shtml date_saved:2007-07-25 12:30:10 category:health article: You know it’s bad when the Surgeon General issues a warning that lack of exercise is hazardous to your health. And that was back in ’96. Since then, the stats haven’t…

Warning: Herbal Remedies Have Health Benefits

This article was originally written by Wayne McDonald Click here for a complete directory of pet friendly hotels _3867.shtml date_saved:2007-07-25 12:30:11 category:health article: Most of us want fast results when we are sick and miserable. Typically people buy non-prescription drugs over the counter because they don’t know there are other treatments available. For many health…

Warming Up to Exercise

536 Summary: Introduction to exercise; the benefits of exercise; types of exercises; complications while doing exercise; definition of muscle fatigue; definition of muscle spasm; importance of warm up and breathing before exercise. Click here for a complete directory of pet friendly hotelsThis article deals with muscle fatigue, muscle spasm A lot of people exercise to…

Want Weight Loss? Avoid The “Calorie Trap”

This article was originally written by Jim O’Connor Click here for a complete directory of pet friendly hotels _3377.shtml date_saved:2007-07-25 12:30:11 category:health article: Calories – two out of three American adults need to eat fewer. The rest struggle daily not to eat more. A calorie (or kilocalorie) is a measure of energy-producing potential. If we…