In Search of Optimal Cardiovascular Health

Inflammation is your body’s natural response and is how a healthy immune system reacts to stresses to your body from injuries, irritation, chemicals, free radicals, stress and many other factors. New studies help confirm emerging evidence that low-grade inflammation is a factor in the development of heart disease and diabetes. Blood levels of C-reactive protein…

How Traditional Chinese Medicine (Acupuncture) Enhances Fertility

Robin Hays, L.Ac., O.M.D., China; http://www.FertilityAcupuncturist.com Nancy Rakela, L.Ac., O.M.D., China; http://www.NancyRakela.com TCM describes the female reproductive system as a network of energy systems. Each energy system has complementary organs and hormonal responses. This network responds to stress, chemicals, lack of exercise, poor diet and excess emotions all of which can put the body ‘out…

How to Remove the Psychological Addiction to Smoking – and Start To ENJOY Giving Up Smoking!

Consider this: Already since 1972, over 60million people in the USA alone have successfully quit smoking! At one stage over 60% of the adult population was addicted to this drug. Today it is 28% and dropping…….. Now, isn’t this a fair thought…… If all these people can do it (60 MILLION OF THEM!) – and…

How to Remove the Psychological Addiction to Smoking – and Start to ENJOY Giving

Consider this: Already since 1972, over 60million people in the USA alone have successfully quit smoking! At one stage over 60% of the adult population was addicted to this drug. Today it is 28% and dropping…….. Now, isn’t this a fair thought…… If all these people can do it (60 MILLION OF THEM!) – and…

How To Get Tattooed

So… You want to get tattooed. Great! This can be a rewarding and life-enriching experience… IF done right. Knowing HOW to get tattooed is key to being happy with this decision. I hope in the following paragraphs to help you, as a potential client, learn the skills necessary to get a good tattoo, one you…

How to Exercise Efficiently

Researchers at Duke University’s Pratt School of Engineering and Pennsylvania State University are explaining how “all animals bear the same stamp of physics in their design.” (http://www.dukenews.duke.edu/2005/12/locomotiontheory.html) The researchers show that “constructal theory” is a powerful analytical approach to describing movement, or flows, in nature. Adrian Bejan, J. A. Jones Professor of Mechanical Engineering at…