Clinical Hypnosis

Clinical Hypnosis Did you know that Americans spend as much out-of-pocket for holistic solutions such as hypnosis as they do for inpatient hospitalizations? The Eisenberg studies of 1991 and again in 1997 shocked the mainstream medical community with these findings. The authoritarian approach to western medicine assumes that health and wellness comes from others. This…

Brain Research Shows That Diet and Exercise are Keys to Living Well

(ARA) – An old adage says that aging is a state of mind, but new research is beginning to prove it. As brain research advances, experts are finding that some of the physical and mental changes normally associated with aging may not actually be normal at all, but instead, the result of treatable and preventable…

BECOME A SURVIVOR: HOW TO FIND PEACE OF MIND FOLLOWING LIFE’S TRAUMAS

In the United States, about 51% of women will experience at least one traumatic event in their lifetime, be it domestic violence, fires, motor vehicle accidents, natural disasters, or terrorism. In the aftermath of tragedy, we must all learn how to be more resilient “take charge” survivors. Attitude is vital to recovery. How one views…

Basics of Aromatherapy

Increasing numbers of people are attempting to return to a lifestyle that is purely holistic and complete, recognizing the importance of combining the mind, body, and spirit in equal measures to achieve optimum health and well-being. Reputed to be very old, and literally used in almost all civilizations of the world, aromatherapy is one form…

Back pain, joint pain, knee pain, arthritis and a host of other pain ailments you never have to suffer again

“The smallest pain in our little finger gives us more concern than the destruction of millions of our fellow beings.” William Hazlitt [1778-1830. British Essayist] If “The smallest pain in our little finger gives us more concern…” then what happens when we have back, knee or joint pain? Did you know that 80% of Americans…