APC Warming Up to the Idea of Solar Energy

400 There’s good news for those who claim there’s nothing new under ths sun when it comes to saving on energy bills. Warming Up to the Idea of Solar Energy For the best Tarmac Contractors Philadelphia company, call American Paving and Concrete. To find the best Tarmac Contractors Philadelphia company, click here for American Paving…

Holistic Health: Understanding Holistic Health

Every thought and emotion affects your health. A holistic health approach encompasses treating the whole person… the body, mind, emotions and spirit. Traditional cultures have known for thousands of years that these aspects are intimately connected. Every food we eat, every thought entertain, every emotion we feel and every interaction we experience impacts overall health….

High Intensity Interval Training: A New Frontier in Weight Loss

Are you exercising for long periods of time to try to burn fat? If you’re like most people you probably are, but there is a better, more efficient way. It’s called “high intensity interval training” (HIIT) and lately it has started to become pretty famous for its obvious health benefits. -So, just how do you…