BECOME A SURVIVOR: HOW TO FIND PEACE OF MIND FOLLOWING LIFE’S TRAUMAS

In the United States, about 51% of women will experience at least one traumatic event in their lifetime, be it domestic violence, fires, motor vehicle accidents, natural disasters, or terrorism. In the aftermath of tragedy, we must all learn how to be more resilient “take charge” survivors. Attitude is vital to recovery. How one views…

Basics of Aromatherapy

Increasing numbers of people are attempting to return to a lifestyle that is purely holistic and complete, recognizing the importance of combining the mind, body, and spirit in equal measures to achieve optimum health and well-being. Reputed to be very old, and literally used in almost all civilizations of the world, aromatherapy is one form…

Back pain, joint pain, knee pain, arthritis and a host of other pain ailments you never have to suffer again

“The smallest pain in our little finger gives us more concern than the destruction of millions of our fellow beings.” William Hazlitt [1778-1830. British Essayist] If “The smallest pain in our little finger gives us more concern…” then what happens when we have back, knee or joint pain? Did you know that 80% of Americans…

Baby Acne

Much to many parents dismay, baby acne is very common. The hormones that are transferred from mother to baby at birth and with breastfeeding can sometimes cause this annoying but painless condition. Baby acne usually appears as small whiteheads on the infant’s cheeks, chin and forehead. It may be present at birth, or it may…