Want A Six Pack?

357 Summary: Every model you see on TV has it: the 6 perfect ripples on the stomach and all the girls just melt at the sight. Now you’ve decided you want to be that guy that just drives the women wild. You’re going to do whatever it takes to get a six pack! Conventional knowledge…

Wanna to Live to 100? Try the OK Diet from Okinawa

756 Summary: The article deals with the features of the safe and proven diet from the island of Okinawa. While not considered a diet fad, the so-called Okinawan Diet prescribes the consumption of plant-based food, tofu, fish, and vegetables. The said diet also entails regular participation in sports and other activities such as gardening as…

Wanna Look 10 Years Younger? Have More Fruits

This article was originally written by Rajesh Shetty Click here for a complete directory of pet friendly hotels _2206.shtml date_saved:2007-07-25 12:30:11 category:health article: Fruit calories are very healthy as compared to calories in fast foods or processed food. So, don’t avoid fruits.In fact have more of fruit calories if you want to get rid of…

Walking for Your Health

This article was originally written by J. Raizel Click here for a complete directory of pet friendly hotels _1616.shtml date_saved:2007-07-25 12:30:11 category:health article: Walking is the easiest way of exercise because it is accessible at anyplace, anywhere and anytime. Several studies show that walking can: reduce high cholesterol and improve blood lipid profile reduce body…

Walking For Weight Loss: How many calories does it burn?

This article was originally written by Ray Kelly Click here for a complete directory of pet friendly hotels _2944.shtml date_saved:2007-07-25 12:30:11 category:health article: People who walk daily have a lesser incidence of cancer, heart disease, stroke, diabetes and other killer diseases. Not only does walking make you healthier but it also burns calories, creates psychological…